MediTate – Create Meditate Heal2020-12-17T01:06:05+00:00

find your

inner peaceinner calmtranquilitycreatemeditatehealbest you

CLEANSE YOUR MIND AND REFRESH YOUR BODY  

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find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

book a discovery call

WE ARE COACHES DEDICATED TO HELPING YOU TRANSFORM YOUR LIFE TO FIT YOUR NEEDS AND ADD THE RIGHT STEPS TO GIVE YOU MORE ENERGY AND MORE AWARENESS TO DISCOVERING MORE ABOUT WHO WE ARE AND WHO WE STRIVE TO BE. LET US HELP YOU CREATE THE SPACE YOU LOVE, OPEN THE DOORS TO THE WORLD OF MEDITATION AND HELP YOU DISCOVER WHAT REALLY HEALS YOUR SOUL.

 

 

TRANSFORM YOUR LIFE WITH OUR

personal coaching

We want to help you make a healthy lifestyle difference in each day – mind, body, soul. Experiences in our lives can lead us to a place where we find ourselves needing to escape the world by closing our eyes and connecting with our soul.

Let us help you create the space you love, open the doors to the world of meditation and help you discover What really heals your SOUL.

It’s easier than you think to get started on a program to a healthy lifestyle you deserve.

Yoga Guidance

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Nutritional Guidance 

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Wellness Guidance

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Fitness Guidance

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LEARN MORE ABOUT OUR PERSONAL COACHING

SELECT FROM A RANGE OF

online courses

Better Health Now

4 Week Online Course

Coming Soon!

Thrive Gluten Free

2 Week Online Course

Coming Soon!

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    WHY MEDITATE & YOGA?

    benefits & outcomes

    WHY MEDITATE?

    benefits & outcomes

    MEET OUR

    qualified coaches

    Alice Vasquez

    I am truly passionate about coaching and helping put peoples lives into perspective while maintaining and healthy balance.

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    Kayla Vasquez

    My primary goal is to help inspire, motivate, and support everyone I work with throughout their journey.

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